The risk of developing an “addiction” to our phones is real. Constant use of phones rewires our brain to handle this high level of stimulation.  Then when we’re away from this stimuli for a length of time, we have difficulty–we need our fix, are no longer entertained by slower paces of life or even the natural world. At this point, control is in the hands of the phone.  Staring at a screen also affects our nervous system and more.

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