By the end of the teacher training for Kundalini Yoga, there were classmates of mine who looked like different people. When they started five months prior, they were stressed, run down, wrinkled, low in energy, and not pleasant to be around. Yet now they had open hearts and easy smiles, the lines were smoothed, and the dismal energy had been replace by a glow. They looked not only different; they looked younger.
Published by Jen Wozny
Specialist in Personal and Spiritual Development, and Holistic Wellness. Helping to reach and navigate higher consciousness. Sharing wisdom to understand and implement the Shift. Life Coach, Reiki Master, Shamanic Practitioner, Teacher of Kundalini Yoga, former Intel Community. View all posts by Jen Wozny