Here’s an easy way to cleanse your body, boost oxygen levels, and improve mental clarity: Breath of Fire.

It’s a breathing method used by Yogis.

Here’s how to do it:

Continue reading.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s