Seasonal Depression: A metaphysical approach to feeling happy when skies are grey

Overcome seasonal depression with holistic, metaphysical tools: from energy healing / clearing, to clever forms of meditation, and more.

NEW!!! The Heal Your Soul online course!

Use the power of remote energy healing to connect to, awaken, and heal your entire soul. Bring peace to your being, and live free and authentically.

I’m pleased to share an achievement: 3 new CE credits towards treating trauma

These new continuing education credits towards healing trauma will integrate into my trauma-informed energy healing work.

Happy 2023: Moving mindfully into the new year

Start the new year the right way: By transitioning *mindfully.* Learn how inside. Also, are you stuck? Get help for that, too.

December News: Peace, Love, and Health

My wish for you is that you feel the deep peace and love that is the underlying spirit of this time of year.

Christmas gifts that say, “I see you”

Dear Friend, The holiday season is upon us, and we're thinking about "what to get" for that other person.  Here's something to think about: As humans, one of our fundamental needs is to be seen; to be truly noticed, heard, and felt by another person.  And so the best gifts are the ones that tell someone, …

Pandemic: It’s time to take back your health. Here’s how

Pandemic Year 3. Flu *epidemic.* Drug shortages. Health-care collapse... You need to take back your health and here's how to do that.

November News: Stronger boundaries, and when emotions bubble up

Strong boundaries, calm emotions, deep peace and knowing who you are. All come from energy healing. Read my way of helping you.

“Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”

We run from our emotions and our past, we're afraid to meditate, we're afraid of what we've repressed. Don't be. Here's what to do.

Anger: Here are healthy ways to deal with it and other big emotions

Release anger in ways that actually deplete the amount of it stored in your body. Here's how.

Develop your psychic and healing skills, connect to your soul, leave lighter

Learn an advanced form of energy healing in this online course blending Shamanic healing, Reiki, psychic skills, and soul healing.

You’re more psychic than you think. Here’s an example.

Have you tried to be "psychic" but you just don't get anything? It's possible you did--but just didn't realize it.

June News: Reflections on eclipse season and the impact of storms

Last month's eclipses ushered in big changes, while last month's Ont-Que storm highlighted the human impact of crises.

Preparedness for Women: Some of my favourite things for your kit

In an emergency, here are some key items to have in your preparedness kit: From battery packs to reflective vests, make sure you're ready.

After the storm, you need to focus on YOU

Ontario: It's not just your house that the storm affected, YOU were affected. Now is the time to nourish 3 key aspects of your wellbeing.