Spring Cleansing: 9 ways to recharge your body

The Changing World Around Us Planet Earth is in constant motion. It turns. It travels through an orbit around the Sun. And it tilts—to one side for six months of the year, and to the other side for six months. The fact that Earth moves in all of these ways means that it is constantly …

Can a cell phone can become an addiction? For kids?

The risk of developing an "addiction" to our phones is real. Constant use of phones rewires our brain to handle this high level of stimulation.  Then when we're away from this stimuli for a length of time, we have difficulty--we need our fix, are no longer entertained by slower paces of life or even the …