November News: Stronger boundaries, and when emotions bubble up

Strong boundaries, calm emotions, deep peace and knowing who you are. All come from energy healing. Read my way of helping you.

“Help! Emotions are bubbling up and I’m afraid of what I’ve repressed. What do I do?”

We run from our emotions and our past, we're afraid to meditate, we're afraid of what we've repressed. Don't be. Here's what to do.