Global Wellness Day: What fills your soul?

I used to think "wellness" was something you traveled to. Then I realized I needed in my daily life. Then, I needed it deep in my soul.

PTSD and Trauma: A holistic and sensitive approach to healing

Overview: Put The Light Here uses a holistic approach to help clients heal from trauma.  This article outlines much of our perspective. Traumatic experiences are a common occurrence in our world. Even the event of being birthed from our mothers is often traumatic, meaning that most people have been imprinted with trauma from the very … Continue reading PTSD and Trauma: A holistic and sensitive approach to healing