Let’s talk about food

It's funny: Several times, people have asked me in disbelief, "YOU eat PIZZA?" And my response is, "Umm, yes. Of course. It's pizza!" I guess it's the fact that my life is so healthy, clean, and aware. Plus, I am "spiritual." And there's a misconception that "being spiritual" means you need to give up life's … Continue reading Let’s talk about food

If we have a lifeline to offer, then let’s toss it

"No one likes a complainer." We hear this statement often, and indeed the energy of a true complainer is icky. I recently heard this statement though from one of the "success gurus": someone who made themselves very wealthy and was telling people how they, too, may become successful. Basically, the person said this: Life owes … Continue reading If we have a lifeline to offer, then let’s toss it

The true purpose of the “teacher-student” dynamic

Yogi Bhajan always told his students that he intended to make them ten times greater than he was. And that if he didn't accomplish this feat then he would consider that he had failed. This was impressive because Yogi Bhajan was a genuine Master. He had mastered the complex branch of yoga that is Kundalini … Continue reading The true purpose of the “teacher-student” dynamic

Lightworker Journal: May 28, 2017

I sit in my new favorite place, my window seat. And all is quiet around me, save for the sounds coming from outside. The window is open two inches; enough for me to be part of the world. To watch it from my perch, two stories up, and hidden behind glass. I observe. Continue reading.

7 Spiritual Reasons Why People Are Mean

At 6:48am one morning, my phone received a text message.  Reading it, my heart hurt immediately; I could feel the depth of hurt that had generated this question: "Jen, why are people so mean?" I wondered what had already happened in my friend's day to make her ask such a thing. Continue reading.