spring news, spring newsletter, april newsletter, wellness news, holistic healing ottawa

Happy April and Happy Spring!

How are you doing?

Spring is the most important time of year to do a cleanse for our body.  If we only do it once, the ideal time is now.  This is because our bodies go somewhat dormant during winter, just as Mother Nature turns her own energies inward during the colder months.  And as our energies fully awaken, they need a little help with that.

Cleansing doesn’t need to be any more difficult than taking a pill (literally).  So if you are already busy, know that you can absolutely support your body’s needs without adding extra work to your life.

That said, we can get the greatest benefits of cleansing by going deeply into the process.  Many holistic health organizations even hold group cleanses in the springtime, gathering people together in a virtual setting to provide daily support and encouragement.

In “Spring Cleansing: 9 ways to recharge your body,” I’ve listed nine ways to cleanse both your physical body and your energy body, at all levels of investment.  Choose one, and see if it helps.

On a different note, this month features my favorite class of my online course: We will be discussing ethics and their huge role in energy healing; the topic of consent; and exactly why both of those subjects matter–especially in the world of energy.  We’ll also discuss more than a dozen misconceptions that people commonly have when it comes to energy healing, psychic abilities, and the spirit world.

Not having all sides of the story can be detrimental to us.  The module on misconceptions is so important that it’s the only one I have shared outside of the boundaries of the course.  You can watch it on my YouTube channel.

If you’d like to be on the waiting list for the next session of the course, let me know.

Save the Date: June 5-6 is the weekend I’ll be holding Lightworker: Level 1!  (I’m so excited to teach this again!)  This is a full-weekend course being held via Zoom.  Registration will open soon.

Southern Hemisphere: Hello to my friends in the Southern Hemisphere!  I wanted to share two things with you:

First, Happy Autumn!  Here is a guide to rejuvenation practices that you can do this autumn.  Rejuvenation helps our bodies to heal deeply, partly through dedicated rest periods.  This guide tailors its guidance to your unique Ayurvedic constitution.  If you’re not familiar with your constitution, you can take this quiz to find it.

Second, I am happy to host my courses during times that are favorable to you.  If we’ve worked together before, then you know we go out of our ways to connect with each other, and I’m happy to do that not only for appointments but also for my events.  Simply find at least four people to join either the online course or the Lightworker courses, and I’ll hold a special session for your group.

Group Healing: The Monthly Healing Call is Wednesday, April 7.  This occurs from 7-8pm EST, online.  Rest deeply in the guided meditation, get messages from your Higher Self, receive energy clearing and healing from me, and ask me a question in this private group setting.  Join here.

If I can assist you this month with healing, coaching, or guidance, then I look forward to doing so.

~ Jen Wozny
BA, MSc, Founder

healer ottawa business holistic healing ontario

nathan dumlao, healing courses, lightworker courses, reiki course, lightworker level 1, event lightworker

Tuesday, April 6: Class 3 of the course. Overview: The ethics of energy healing and true stories of what can go wrong. Online. 7-9pm EST. (Watch a free sample of this month’s class here.)

Wednesday, April 7: Monthly Healing Call. Features guided meditation, connection to and messages from your Higher Self, distant energy healing, and guidance during a Q&A period. 7-8pm EST. Online.

Every Monday, Thursday, Friday, and Saturday: Soul-level energy healing and life coaching appointments, by phone/Skype. Choose from 90, 60, and 30 minutes. Or, book a free consultation.

spring wellness

wellness news spring

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