Christmas gifts that say, “I see you”

Dear Friend, The holiday season is upon us, and we're thinking about "what to get" for that other person.  Here's something to think about: As humans, one of our fundamental needs is to be seen; to be truly noticed, heard, and felt by another person.  And so the best gifts are the ones that tell someone, … Continue reading Christmas gifts that say, “I see you”

Yoga & Energy Healing: Integration into the Military and Security Communities

The Yogic Teachings are a natural fit for the world's Intelligence and Security Communities. Indeed, the practices are being adopted increasingly. But here's the ideal situation. Continue reading.

A Pure Heart is the goal

Paramahansa Yogananda, whose quote is in the image below, is perhaps most famously known for the book he wrote, “The Autobiography of a Yogi.” This tome of spiritual wisdom has inspired, uplifted, and brought deep comfort to many seekers. Continue reading.

Serving in the Age of Aquarius: Jump start another’s frequency

"We...should be in a position to change the frequency of a person who needs the jump start." The “Age of Aquarius” is the name given to a 2,000-year astrological cycle. It began approximately in 2012. And it carries an energy that is so different to the past 2,000 years that people are having trouble staying … Continue reading Serving in the Age of Aquarius: Jump start another’s frequency

Breath of Fire: Detox, oxygenate, and think clearly

Here’s an easy way to cleanse your body, boost oxygen levels, and improve mental clarity: Breath of Fire. It’s a breathing method used by Yogis. Here's how to do it: Continue reading.

Knowing versus Embodying

There is a difference between “knowing” or being able to recite a Teaching, and embodying the essence of that Teaching. The point of most (if not all) wisdom is indeed to become it. Continue reading.

The Great Workers of Our Lifetime: Outcasts as the Changemakers

Below is a post from my personal page on Facebook.  It is a passionate issue for me—supporting the changemakers, in real time.  Eventually, the words below will become a more fulsome article; but as I have no ETA for that, I post it unedited now. 💛✨🙏🏼✨💛 One thing I learned from this book is how … Continue reading The Great Workers of Our Lifetime: Outcasts as the Changemakers