Cleansing: How and why to clear the exits before doing anything else

Cleansing our bodies is important to do on a regular basis, if we want to have good health. The reason is simple: We take in much more than we let out. So all of that stuff which doesn't leave the body needs to go somewhere--and it does. It stays inside of us. The process of … Continue reading Cleansing: How and why to clear the exits before doing anything else

“Can solar activity cause my muscles to be sore?”

Question: Can space weather—like solar flares and geomagnetic storms—cause my muscles to be sore, to be stiff, and to spasm?   Answer: Yes, that's a symptom. Imagine what happens when people get electrocuted: So much current passes through their muscles that those muscles clench and tense. That's what's happening when energy comes in: It passes … Continue reading “Can solar activity cause my muscles to be sore?”

Spring Cleansing: 9 ways to recharge your body

The Changing World Around Us Planet Earth is in constant motion. It turns. It travels through an orbit around the Sun. And it tilts—to one side for six months of the year, and to the other side for six months. The fact that Earth moves in all of these ways means that it is constantly … Continue reading Spring Cleansing: 9 ways to recharge your body

Update on the free appointments: Thank you!

Thank you, from the fullness of my heart. ottawa business A week ago, I decided to donate all of my appointment times for an entire week, to anyone who could use a bit of help. The response flooded my heart with love and appreciation: Fifty-seven appointments were booked. With about 5-6 exceptions, all of those … Continue reading Update on the free appointments: Thank you!

November News: Minimize holiday stress with these 5 tips

Happy November!  How are you doing? Here's How to De-Stress for the Holidays: November and December tend to be very busy months for us, no matter which holiday we celebrate.  So, before that busy-ness sets in, here are two things to think about, in order to minimize your stress levels this holiday season. 1. Minimize the … Continue reading November News: Minimize holiday stress with these 5 tips

Soul Retrieval: Bringing our soul into wholeness (short post)

I thought I’d share my answer to a question (on Facebook) about “soul retrieval” and whether we are able to do this for ourselves, or whether we need someone else to do it for us.  Note: This is just a short post.   What is Soul Retrieval First, what’s “soul retrieval”? In energy medicine, we … Continue reading Soul Retrieval: Bringing our soul into wholeness (short post)

Look Younger, with Energy Healing

Here's a quick story that just happened to me: The mail lady just dropped off a package. I had to sign for it. Then she said, “You are older than 19 [right]...?” Me: "Yes."  (By 20 years.) I appreciate hearing that I look young (except when my credibility is doubted because of it).  I am blessed … Continue reading Look Younger, with Energy Healing

Burnout, Stress Leave, and Taking the Necessary Time to Heal

I've never really come out and said, "I had a breakdown." Largely because so very many things have happened and there's just too much to talk about. But: I had a breakdown, years ago when I was working for the Government of Canada. And my doctor put me on stress leave. And it turned out … Continue reading Burnout, Stress Leave, and Taking the Necessary Time to Heal

Energy Healing FAQs (video): Your willingness to heal impacts the success of the appointment

Please note: This article was originally published on my website: PutTheLightHere.com.  Comments are welcome on the original version of the post.     How much healing can happen in any given appointment? That question arises often, and so in this video, I answer it. The bottom line is that two factors are involved: the skills … Continue reading Energy Healing FAQs (video): Your willingness to heal impacts the success of the appointment

Energy Healing: All matter is energy–even you!

Have you ever wanted to understand “energy healing”?  Well, the fundamental concept to grasp, when possible, is this one: “All matter is energy.” Even that which we call “physical matter” is, at its basic level, energy. And with that in mind, a person who is trained in manipulating energy can facilitate changes to the energy … Continue reading Energy Healing: All matter is energy–even you!