“Why can’t I lose weight?” A holistic healing perspective

In this short video, hear why this woman's body was always hungry, and what she'll need to do in order to lose weight.

“Hang in there”

This posts acknowledges how much we're struggling: financially, bodily, emotionally. I'm honoured to help you if that seems right.

Pandemic: It’s time to take back your health. Here’s how

Pandemic Year 3. Flu *epidemic.* Drug shortages. Health-care collapse... You need to take back your health and here's how to do that.

Anger: Here are healthy ways to deal with it and other big emotions

Release anger in ways that actually deplete the amount of it stored in your body. Here's how.

Cleansing: How and why to clear the exits before doing anything else

Cleansing our bodies is important to do on a regular basis, if we want to have good health. The reason is simple: We take in much more than we let out. So all of that stuff which doesn't leave the body needs to go somewhere--and it does. It stays inside of us. The process of …

“Can solar activity cause my muscles to be sore?”

Question: Can space weather—like solar flares and geomagnetic storms—cause my muscles to be sore, to be stiff, and to spasm?   Answer: Yes, that's a symptom. Imagine what happens when people get electrocuted: So much current passes through their muscles that those muscles clench and tense. That's what's happening when energy comes in: It passes …

Spring Cleansing: 9 ways to recharge your body

The Changing World Around Us Planet Earth is in constant motion. It turns. It travels through an orbit around the Sun. And it tilts—to one side for six months of the year, and to the other side for six months. The fact that Earth moves in all of these ways means that it is constantly …

World Mental Health Day: We don’t need a diagnosis to want to feel better

We don't need a diagnosis. We only need to try something, notice that we feel better, and want more of that.

Space Weather as a diagnostic tool for our health

Noticing how we feel during magnetic storms or solar flares is an easy way to diagnose problems with our health.

Update on the free appointments: Thank you!

Thank you, from the fullness of my heart. ottawa business A week ago, I decided to donate all of my appointment times for an entire week, to anyone who could use a bit of help. The response flooded my heart with love and appreciation: Fifty-seven appointments were booked. With about 5-6 exceptions, all of those …

Tips for a Healthy Immune System

Here are two easy steps for a healthy immune system: remove what doesn't belong; add more of what does. And, energy healing can help.

November News: Minimize holiday stress with these 5 tips

Happy November!  How are you doing? Here's How to De-Stress for the Holidays: November and December tend to be very busy months for us, no matter which holiday we celebrate.  So, before that busy-ness sets in, here are two things to think about, in order to minimize your stress levels this holiday season. 1. Minimize the …

Soul Retrieval: Bringing our soul into wholeness (short post)

I thought I’d share my answer to a question (on Facebook) about “soul retrieval” and whether we are able to do this for ourselves, or whether we need someone else to do it for us.  Note: This is just a short post.   What is Soul Retrieval First, what’s “soul retrieval”? In energy medicine, we …

Look Younger, with Energy Healing

Here's a quick story that just happened to me: The mail lady just dropped off a package. I had to sign for it. Then she said, “You are older than 19 [right]...?” Me: "Yes."  (By 20 years.) I appreciate hearing that I look young (except when my credibility is doubted because of it).  I am blessed …

Burnout, Stress Leave, and Taking the Necessary Time to Heal

I've never really come out and said, "I had a breakdown." Largely because so very many things have happened and there's just too much to talk about. But: I had a breakdown, years ago when I was working for the Government of Canada. And my doctor put me on stress leave. And it turned out …