Being Silenced and Made Small: How energy healing can help you get your voice back

Not being listened to is a trauma. Being silenced is a trauma. We get smaller and smaller each time our voice is not valued. Here's what these things do to our energy bodies, and how to heal from them: https://www.youtube.com/watch?v=4r359e_0mSc I hear my clients, over the course of our healing sessions, get louder and louder. … Continue reading Being Silenced and Made Small: How energy healing can help you get your voice back

Towards a trauma-informed world (short post)

Recently, I watched the beautiful film, "The Wisdom of Trauma." And now I'm reading the gutting but honest book, "In the Realm of Hungry Ghosts: Close Encounters with Addiction." Both pieces share the work of the esteemed Dr. Gabor Maté, Canadian physician and addiction expert. I wholeheartedly agree with his premise: Our entire world needs … Continue reading Towards a trauma-informed world (short post)

Soul Retrieval (short and sweet)

I do soul retrieval in every healing session for clients. If you're interested, find out more here. I also teach it in my online course, for those who'd like to do it themselves. Do you have experience with soul retrieval? Leave a comment. ❤ Jen

Childhood Trauma: The public health crisis is bigger than we think

A Veritable Crisis The US news organization NPR has an article that asks whether childhood trauma should be treated as a public health crisis. It explains, rightly, how visible forms of disease are indeed labeled "crises" when they affect a certain percentage of the population.  Outbreaks of influenza and hepatitis are given as examples. And yet, … Continue reading Childhood Trauma: The public health crisis is bigger than we think

PTSD and Trauma: A holistic and sensitive approach to healing

Overview: Put The Light Here uses a holistic approach to help clients heal from trauma.  This article outlines much of our perspective. Traumatic experiences are a common occurrence in our world. Even the event of being birthed from our mothers is often traumatic, meaning that most people have been imprinted with trauma from the very … Continue reading PTSD and Trauma: A holistic and sensitive approach to healing