Release anger in ways that actually deplete the amount of it stored in your body. Here's how.
Happy August! How are you doing? Have you been able to rest and take some time for yourself? I hope that has been possible for you. Energy Update: I'd like to start this newsletter with an energy update--what the month may feel like for you, and what's happening in the higher realms that you may … Continue reading August News: Energy Update; Kids and Imaginary Friends; Accelerated CYPHA
We dismiss children's spiritual experiences as being "imaginary." But they're often real--and you need to determine if they're harmful. Here's how.
Happy March! How are you doing? February was an important month for us on the inside of who we are. Two main things occurred. First, heart openings, releases of sadness (both ours and that which belongs to the collective), and the ability to feel pure love and beauty even more than before. Second, relationships changing … Continue reading March News: Healing for moms and kids; Equinox ahead
Energy healing can help with baby's sleep, kids' anxiety, mom's fertility, postpartum concerns, and the spiritual parts of motherhood.
Many people have been feeling the effects of intense energy coming onto the Earth, since last Wednesday / Thursday. It has been manifesting as nausea, shakiness, headaches, pressure in the third eye, dizziness (or feeling like parts of your body or energy field are rocking), trouble sleeping--or sleeping longer than usual, and more. Continue reading … Continue reading Did you feel ill last weekend?
Yogi Bhajan always told his students that he intended to make them ten times greater than he was. And that if he didn't accomplish this feat then he would consider that he had failed. This was impressive because Yogi Bhajan was a genuine Master. He had mastered the complex branch of yoga that is Kundalini … Continue reading The true purpose of the “teacher-student” dynamic
The risk of developing an "addiction" to our phones is real. Constant use of phones rewires our brain to handle this high level of stimulation. Then when we're away from this stimuli for a length of time, we have difficulty--we need our fix, are no longer entertained by slower paces of life or even the … Continue reading Can a cell phone can become an addiction? For kids?