Christmas gifts that say, “I see you”

Dear Friend, The holiday season is upon us, and we're thinking about "what to get" for that other person.  Here's something to think about: As humans, one of our fundamental needs is to be seen; to be truly noticed, heard, and felt by another person.  And so the best gifts are the ones that tell someone, … Continue reading Christmas gifts that say, “I see you”

Towards a trauma-informed world (short post)

Recently, I watched the beautiful film, "The Wisdom of Trauma." And now I'm reading the gutting but honest book, "In the Realm of Hungry Ghosts: Close Encounters with Addiction." Both pieces share the work of the esteemed Dr. Gabor Maté, Canadian physician and addiction expert. I wholeheartedly agree with his premise: Our entire world needs … Continue reading Towards a trauma-informed world (short post)

Soul Retrieval (short and sweet)

I do soul retrieval in every healing session for clients. If you're interested, find out more here. I also teach it in my online course, for those who'd like to do it themselves. Do you have experience with soul retrieval? Leave a comment. ❤ Jen