This posts acknowledges how much we're struggling: financially, bodily, emotionally. I'm honoured to help you if that seems right.
Whether you love winter, or can't wait for spring, use the energies of this time to go within and help yourself. Also, check out this course!
Dear Friend, The holiday season is upon us, and we're thinking about "what to get" for that other person. Here's something to think about: As humans, one of our fundamental needs is to be seen; to be truly noticed, heard, and felt by another person. And so the best gifts are the ones that tell someone, … Continue reading Christmas gifts that say, “I see you”
Pandemic Year 3. Flu *epidemic.* Drug shortages. Health-care collapse... You need to take back your health and here's how to do that.
Happy July! How are you doing? I want to share something that happened last month, when I hosted a practice group for alumni of my energy healing course: One of the alum came to the session feeling shaky and ungrounded. They were being affected by something happening in their life. We could hear it … Continue reading July News: Wouldn’t this be nice?
Congratulations to the winners of last month's giveaway! And get ready for a total eclipse of the moon!
One cannot self-actualize when they are being kept in survival mode. If this is you, find some time each week to grow.
Christmas is the best time of year for a lightworker: It feels like Home. December hosts much more than Christmas, though. Read on.
"I'm too busy for self care...but I need it." Then here's what you need to do.
November begins the last eclipse season of 2021. We've had one so far this year; November and December will bring us the second. Eclipses are the most profound astrological events out of all that happen regularly. They can really shift the direction that our lives are taking, and create those changes instantly. If we’re headed … Continue reading The final eclipse season of 2021: Are you ready to change your life?
Recently, I watched the beautiful film, "The Wisdom of Trauma." And now I'm reading the gutting but honest book, "In the Realm of Hungry Ghosts: Close Encounters with Addiction." Both pieces share the work of the esteemed Dr. Gabor Maté, Canadian physician and addiction expert. I wholeheartedly agree with his premise: Our entire world needs … Continue reading Towards a trauma-informed world (short post)
As you start to shop for the holidays, get people meaningful gifts. How do you figure out what that will be? I'll tell you.
You only need 10 seconds to do self care; here's how. Plus, join the Nov. 20-21 workshop. And get ready for Eclipse Season.
I went from foggy to fine in 7 minutes, because I know how to heal myself. Develop your own energy healing abilities and be empowered.
We had a great discussion in class today that I want to share with you: The bottom line is this: In healing and in life, our first priority is ourself. If we’re in a bad situation, an abusive relationship, or a toxic workplace, then our first priority is getting out of that situation and getting … Continue reading The first priority for healing is not them; it’s you