Centuries of oppression have filled our ancestral lines and souls with helplessness. Here's how to heal that.
Tag: wellness
We're bathed all day in stressful energies. In winter, our nerves may feel extra frazzled. Here's how to help them.
October will be a month of potent energies, amidst an increase in colds and illness. It's also Thanksgiving, so from my heart, I say this.
Trauma impacts our energy body, and that must be repaired to fully recover. Plus, this small business is celebrating!
In this short video, hear why this woman's body was always hungry, and what she'll need to do in order to lose weight.
In this short video, hear why this woman's body was always hungry, and what she'll need to do in order to lose weight.
Whether you love winter, or can't wait for spring, use the energies of this time to go within and help yourself. Also, check out this course!
Overcome seasonal depression with holistic, metaphysical tools: from energy healing / clearing, to clever forms of meditation, and more.
Start the new year the right way: By transitioning *mindfully.* Learn how inside. Also, are you stuck? Get help for that, too.
My wish for you is that you feel the deep peace and love that is the underlying spirit of this time of year.
Dear Friend, The holiday season is upon us, and we're thinking about "what to get" for that other person. Here's something to think about: As humans, one of our fundamental needs is to be seen; to be truly noticed, heard, and felt by another person. And so the best gifts are the ones that tell someone, … Continue reading Christmas gifts that say, “I see you”
Strong boundaries, calm emotions, deep peace and knowing who you are. All come from energy healing. Read my way of helping you.
We run from our emotions and our past, we're afraid to meditate, we're afraid of what we've repressed. Don't be. Here's what to do.
Congratulations to the winners of last month's giveaway! And get ready for a total eclipse of the moon!
The energy in your body is waking up after a quiet winter, and gunk is coming to the surface. Cleanse now for your best health.
Put The Light Here 